Watching the Rain Fall

I lost a pound! Weighed in at 149. Looked over my goals a bit more yesterday. I realized while I would love to lose 2 pounds every week, it was unrealistic. I am happy, very happy, with any loss between 1 and 2 pounds. I decided that it would be realistic and healthy to lose 6 pounds per month, while still being a challenge. This will have me reaching 126 in week 20 (Labor Day) and 125 then a week later!

Start: 4/23/2007 Start Weight: 155 lbs.
Week 1-4 Loss: 5 lbs!
Week 5: Weight: 149 lbs

GOAL: Lose 6 lbs per month (1-2 lbs per week) until Beginning of October
Week 8: 144 lbs HEALTHY BMI AT 145.5 LBS!!! I GO HOME!
Week 12: 138
Week 16: 132
Week 20: 126
Week 21: 125!!! FINAL GOAL: 125 lbs!
Week 23: Fall Term Begins at OSU.

Rachael got a scale. I used it this morning to weigh in as the health centre is closed today for the bank holiday… I realized something today. Bank holidays in the UK line up with holidays we actually give names in the states. I think it’s a “we can’t do business today becuase the US is on holiday” thing. Anyways I will go to the health centre tomorrow and weigh myself, then come back here and weigh myself again to check the consistancy of the two scales.